Oscar Mayer, Salami (hard)
Sausages and Luncheon Meats · nutrition facts per 100 g
368kcal
25.9 gprotein
28.7 gfat
1.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 9 g | 33 kcal |
| 1 serving 3 slices | 27 g | 99 kcal |
All nutrients (per 100 g)
| Energy kcal | 368 kcal |
| Protein | 25.9 g |
| Fat | 28.7 g |
| Carbohydrates | 1.6 g |
| Fiber | 0 g |
| Sugars | 0.2 g |
| Water | 38.2 g |
| Saturated fat | 11.1 g |
| Monounsaturated fat | 15.0 g |
| Polyunsaturated fat | 2.9 g |
| Cholesterol | 97.0 mg |
| Sodium | 1980 mg |
| Potassium | 356 mg |
| Calcium | 12.0 mg |
| Iron | 1.8 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 180 mg |
| Zinc | 3.2 mg |
| Copper | 0.19 mg |
| Manganese | 0.04 mg |
| Vitamin a rae | 5.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.6 µg |
| Thiamin b1 | 0.57 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 5.0 mg |
| Vitamin b6 | 0.44 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 1.9 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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