Oscar Mayer, Braunschweiger Liver Sausage (sliced)
Sausages and Luncheon Meats · nutrition facts per 100 g
331kcal
14.2 gprotein
29.4 gfat
2.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 281 kcal |
| 1 serving (1 slice) | 28 g | 93 kcal |
All nutrients (per 100 g)
| Energy kcal | 331 kcal |
| Protein | 14.2 g |
| Fat | 29.4 g |
| Carbohydrates | 2.6 g |
| Fiber | 0.2 g |
| Sugars | 1.2 g |
| Water | 50.5 g |
| Saturated fat | 10.9 g |
| Monounsaturated fat | 15.5 g |
| Polyunsaturated fat | 3.7 g |
| Cholesterol | 178 mg |
| Sodium | 1160 mg |
| Potassium | 202 mg |
| Calcium | 9.0 mg |
| Iron | 10.5 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 199 mg |
| Zinc | 3.4 mg |
| Copper | 0.5 mg |
| Manganese | 0.15 mg |
| Vitamin a rae | 4720 µg |
| Vitamin c | 9.0 mg |
| Vitamin d | 1.1 µg |
| Thiamin b1 | 0.23 mg |
| Riboflavin b2 | 1.6 mg |
| Niacin b3 | 9.2 mg |
| Vitamin b6 | 0.33 mg |
| Folate dfe | 47.0 µg |
| Vitamin b12 | 18.8 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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