TidyData Tools

Orange peel, raw

Fruits and Fruit Juices · nutrition facts per 100 g

97kcal
1.5 gprotein
0.2 gfat
25.0 gcarbs

Common portions

PortionWeightCalories
1 tbsp6 g6 kcal
1 tsp2 g2 kcal

All nutrients (per 100 g)

Energy kcal97 kcal
Protein1.5 g
Fat0.2 g
Carbohydrates25.0 g
Fiber10.6 g
Water72.5 g
Saturated fat0.02 g
Monounsaturated fat0.04 g
Polyunsaturated fat0.04 g
Trans fat0 g
Cholesterol0 mg
Sodium3.0 mg
Potassium212 mg
Calcium161 mg
Iron0.8 mg
Magnesium22.0 mg
Phosphorus21.0 mg
Zinc0.25 mg
Copper0.09 mg
Selenium1.0 µg
Vitamin a rae21.0 µg
Vitamin c136 mg
Vitamin e0.25 mg
Thiamin b10.12 mg
Riboflavin b20.09 mg
Niacin b30.9 mg
Vitamin b60.18 mg
Folate dfe30.0 µg
Vitamin b120 µg
Alcohol0 g
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