Onions, young green, tops only
Vegetables and Vegetable Products · nutrition facts per 100 g
27kcal
0.97 gprotein
0.47 gfat
5.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup chopped | 71 g | 19 kcal |
| 1 tbsp | 6 g | 2 kcal |
| 1 stalk | 12 g | 3 kcal |
All nutrients (per 100 g)
| Energy kcal | 27 kcal |
| Protein | 0.97 g |
| Fat | 0.47 g |
| Carbohydrates | 5.7 g |
| Fiber | 1.8 g |
| Sugars | 3.9 g |
| Water | 92.3 g |
| Saturated fat | 0.17 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.12 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 15.0 mg |
| Potassium | 159 mg |
| Calcium | 52.0 mg |
| Iron | 0.51 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 25.0 mg |
| Zinc | 0.2 mg |
| Copper | 0.03 mg |
| Manganese | 0.15 mg |
| Selenium | 0.5 µg |
| Vitamin a rae | 200 µg |
| Vitamin c | 13.4 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.21 mg |
| Vitamin k | 156 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.33 mg |
| Vitamin b6 | 0.09 mg |
| Folate dfe | 30.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 4.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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