Onions, yellow, sauteed
Vegetables and Vegetable Products · nutrition facts per 100 g
123kcal
0.95 gprotein
10.8 gfat
7.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup chopped | 87 g | 107 kcal |
All nutrients (per 100 g)
| Energy kcal | 123 kcal |
| Protein | 0.95 g |
| Fat | 10.8 g |
| Carbohydrates | 7.9 g |
| Fiber | 1.7 g |
| Water | 80.0 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 2.2 g |
| Polyunsaturated fat | 5.5 g |
| Trans fat | 0 g |
| Sodium | 12.0 mg |
| Potassium | 133 mg |
| Calcium | 20.0 mg |
| Iron | 0.27 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 33.0 mg |
| Zinc | 0.21 mg |
| Copper | 0.02 mg |
| Manganese | 0.1 mg |
| Vitamin c | 1.8 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.68 mg |
| Vitamin k | 21.6 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.04 mg |
| Vitamin b6 | 0.21 mg |
| Choline | 6.5 mg |
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