Olives, pickled, canned or bottled, green
Fruits and Fruit Juices · nutrition facts per 100 g
145kcal
1.0 gprotein
15.3 gfat
3.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 olive | 2.7 g | 4 kcal |
All nutrients (per 100 g)
| Energy kcal | 145 kcal |
| Protein | 1.0 g |
| Fat | 15.3 g |
| Carbohydrates | 3.8 g |
| Fiber | 3.3 g |
| Sugars | 0.54 g |
| Water | 75.3 g |
| Saturated fat | 2.0 g |
| Monounsaturated fat | 11.3 g |
| Polyunsaturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1560 mg |
| Potassium | 42.0 mg |
| Calcium | 52.0 mg |
| Iron | 0.49 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 4.0 mg |
| Zinc | 0.04 mg |
| Copper | 0.12 mg |
| Selenium | 0.9 µg |
| Vitamin a rae | 20.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 3.8 mg |
| Vitamin k | 1.4 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.01 mg |
| Niacin b3 | 0.24 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 14.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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