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Oil, soybean lecithin

Fats and Oils · nutrition facts per 100 g

763kcal
0 gprotein
100 gfat
0 gcarbs

Common portions

PortionWeightCalories
1 tablespoon13.6 g104 kcal
1 cup218 g1663 kcal
1 tsp4.5 g34 kcal

All nutrients (per 100 g)

Energy kcal763 kcal
Protein0 g
Fat100 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Water0 g
Saturated fat15.0 g
Monounsaturated fat11.0 g
Polyunsaturated fat45.3 g
Cholesterol0 mg
Sodium0 mg
Potassium0 mg
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 µg
Vitamin a rae0 µg
Vitamin c0 mg
Vitamin d0 µg
Vitamin e8.2 mg
Vitamin k184 µg
Thiamin b10 mg
Riboflavin b20 mg
Niacin b30 mg
Vitamin b60 mg
Folate dfe0 µg
Vitamin b120 µg
Choline350 mg
Caffeine0 mg
Alcohol0 g
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