Oil, flaxseed, contains added sliced flaxseed
Fats and Oils · nutrition facts per 100 g
878kcal
0.37 gprotein
99.0 gfat
0.39 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tablespoon | 13.7 g | 120 kcal |
| 1 cup | 219 g | 1923 kcal |
All nutrients (per 100 g)
| Energy kcal | 878 kcal |
| Protein | 0.37 g |
| Fat | 99.0 g |
| Carbohydrates | 0.39 g |
| Water | 0.16 g |
| Saturated fat | 9.1 g |
| Monounsaturated fat | 20.6 g |
| Polyunsaturated fat | 64.9 g |
| Trans fat | 0.18 g |
| Cholesterol | 0 mg |
| Sodium | 6.0 mg |
| Potassium | 31.0 mg |
| Calcium | 9.0 mg |
| Iron | 0.34 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 27.0 mg |
| Zinc | 0.31 mg |
| Copper | 0.07 mg |
| Manganese | 0.14 mg |
| Vitamin e | 0.71 mg |
| Vitamin k | 3.3 µg |
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