Oil, bearded seal (Oogruk) (Alaska Native)
American Indian/Alaska Native Foods · nutrition facts per 100 g
899kcal
0.56 gprotein
99.6 gfat
0 gcarbs
All nutrients (per 100 g)
| Energy kcal | 899 kcal |
| Protein | 0.56 g |
| Fat | 99.6 g |
| Carbohydrates | 0 g |
| Water | 0.02 g |
| Saturated fat | 10.9 g |
| Monounsaturated fat | 47.1 g |
| Polyunsaturated fat | 33.0 g |
| Cholesterol | 52.0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Zinc | 0 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 3.3 µg |
| Vitamin a rae | 10.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.7 µg |
| Vitamin e | 10.3 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0 mg |
| Niacin b3 | 0 mg |
| Vitamin b6 | 0 mg |
| Vitamin b12 | 0 µg |
| Choline | 0.1 mg |
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