TidyData Tools

Nuts, walnuts, glazed

Nut and Seed Products · nutrition facts per 100 g

500kcal
8.3 gprotein
35.7 gfat
47.6 gcarbs

Common portions

PortionWeightCalories
1 oz28 g140 kcal

All nutrients (per 100 g)

Energy kcal500 kcal
Protein8.3 g
Fat35.7 g
Carbohydrates47.6 g
Fiber3.6 g
Sugars32.1 g
Water6.3 g
Saturated fat3.6 g
Monounsaturated fat5.4 g
Polyunsaturated fat25.0 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Potassium232 mg
Calcium71.0 mg
Iron1.3 mg
Vitamin c0 mg
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