Nuts, walnuts, dry roasted, with salt added
Nut and Seed Products · nutrition facts per 100 g
643kcal
14.3 gprotein
60.7 gfat
17.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28 g | 180 kcal |
All nutrients (per 100 g)
| Energy kcal | 643 kcal |
| Protein | 14.3 g |
| Fat | 60.7 g |
| Carbohydrates | 17.9 g |
| Fiber | 7.1 g |
| Sugars | 3.6 g |
| Water | 4.4 g |
| Saturated fat | 5.4 g |
| Monounsaturated fat | 8.4 g |
| Polyunsaturated fat | 44.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 643 mg |
| Potassium | 459 mg |
| Calcium | 71.0 mg |
| Iron | 2.6 mg |
| Magnesium | 151 mg |
| Phosphorus | 329 mg |
| Zinc | 3.0 mg |
| Copper | 1.5 mg |
| Selenium | 5.0 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 1.4 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.9 mg |
| Vitamin k | 3.3 µg |
| Thiamin b1 | 0.52 mg |
| Riboflavin b2 | 0.3 mg |
| Niacin b3 | 2.2 mg |
| Vitamin b6 | 0.53 mg |
| Folate dfe | 91.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 38.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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