Nuts, pecans, oil roasted, with salt added
Nut and Seed Products · nutrition facts per 100 g
715kcal
9.2 gprotein
75.2 gfat
13.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 110 g | 786 kcal |
| 1 oz (15 halves) | 28.4 g | 203 kcal |
All nutrients (per 100 g)
| Energy kcal | 715 kcal |
| Protein | 9.2 g |
| Fat | 75.2 g |
| Carbohydrates | 13.0 g |
| Fiber | 9.5 g |
| Sugars | 4.0 g |
| Water | 1.1 g |
| Saturated fat | 7.2 g |
| Monounsaturated fat | 41.0 g |
| Polyunsaturated fat | 23.6 g |
| Cholesterol | 0 mg |
| Sodium | 393 mg |
| Potassium | 392 mg |
| Calcium | 67.0 mg |
| Iron | 2.5 mg |
| Magnesium | 121 mg |
| Phosphorus | 263 mg |
| Zinc | 4.5 mg |
| Copper | 1.2 mg |
| Manganese | 3.7 mg |
| Selenium | 6.0 µg |
| Vitamin a rae | 5.0 µg |
| Vitamin c | 0.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 2.5 mg |
| Thiamin b1 | 0.47 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 15.0 µg |
| Vitamin b12 | 0 µg |
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