Nuts, pecans, dry roasted, with salt added
Nut and Seed Products · nutrition facts per 100 g
710kcal
9.5 gprotein
74.3 gfat
13.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 202 kcal |
All nutrients (per 100 g)
| Energy kcal | 710 kcal |
| Protein | 9.5 g |
| Fat | 74.3 g |
| Carbohydrates | 13.6 g |
| Fiber | 9.4 g |
| Sugars | 4.1 g |
| Water | 1.1 g |
| Saturated fat | 6.3 g |
| Monounsaturated fat | 44.0 g |
| Polyunsaturated fat | 20.6 g |
| Cholesterol | 0 mg |
| Sodium | 383 mg |
| Potassium | 424 mg |
| Calcium | 72.0 mg |
| Iron | 2.8 mg |
| Magnesium | 132 mg |
| Phosphorus | 293 mg |
| Zinc | 5.1 mg |
| Copper | 1.2 mg |
| Manganese | 3.9 mg |
| Selenium | 4.0 µg |
| Vitamin a rae | 7.0 µg |
| Vitamin c | 0.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.3 mg |
| Thiamin b1 | 0.45 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 16.0 µg |
| Vitamin b12 | 0 µg |
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