Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nut and Seed Products · nutrition facts per 100 g
594kcal
17.3 gprotein
51.4 gfat
25.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 137 g | 814 kcal |
| 1 oz | 28.4 g | 169 kcal |
All nutrients (per 100 g)
| Energy kcal | 594 kcal |
| Protein | 17.3 g |
| Fat | 51.4 g |
| Carbohydrates | 25.4 g |
| Fiber | 9.0 g |
| Sugars | 4.8 g |
| Water | 1.8 g |
| Saturated fat | 6.5 g |
| Monounsaturated fat | 31.4 g |
| Polyunsaturated fat | 10.8 g |
| Cholesterol | 0 mg |
| Sodium | 345 mg |
| Potassium | 693 mg |
| Calcium | 70.0 mg |
| Iron | 3.7 mg |
| Magnesium | 225 mg |
| Phosphorus | 435 mg |
| Zinc | 3.8 mg |
| Copper | 1.3 mg |
| Manganese | 1.9 mg |
| Selenium | 7.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0.4 mg |
| Vitamin d | 0 µg |
| Vitamin e | 10.9 mg |
| Vitamin k | 12.9 µg |
| Thiamin b1 | 0.2 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 4.7 mg |
| Vitamin b6 | 0.3 mg |
| Folate dfe | 50.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 54.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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