Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
Nut and Seed Products · nutrition facts per 100 g
572kcal
23.3 gprotein
47.5 gfat
23.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 147 g | 841 kcal |
All nutrients (per 100 g)
| Energy kcal | 572 kcal |
| Protein | 23.3 g |
| Fat | 47.5 g |
| Carbohydrates | 23.1 g |
| Fiber | 8.1 g |
| Sugars | 4.5 g |
| Water | 2.9 g |
| Saturated fat | 6.7 g |
| Monounsaturated fat | 27.6 g |
| Polyunsaturated fat | 11.7 g |
| Trans fat | 0.03 g |
| Sodium | 232 mg |
| Potassium | 758 mg |
| Calcium | 129 mg |
| Iron | 3.4 mg |
| Magnesium | 209 mg |
| Phosphorus | 493 mg |
| Zinc | 3.4 mg |
| Copper | 1.0 mg |
| Manganese | 1.8 mg |
| Selenium | 11.0 µg |
| Vitamin a rae | 4.0 µg |
| Vitamin e | 5.7 mg |
| Vitamin k | 8.9 µg |
| Thiamin b1 | 0.35 mg |
| Riboflavin b2 | 0.57 mg |
| Niacin b3 | 4.5 mg |
| Vitamin b6 | 0.49 mg |
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