Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
Nut and Seed Products · nutrition facts per 100 g
608kcal
18.0 gprotein
53.2 gfat
24.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 132 g | 803 kcal |
All nutrients (per 100 g)
| Energy kcal | 608 kcal |
| Protein | 18.0 g |
| Fat | 53.2 g |
| Carbohydrates | 24.6 g |
| Fiber | 7.1 g |
| Sugars | 3.9 g |
| Water | 1.5 g |
| Saturated fat | 7.0 g |
| Monounsaturated fat | 27.6 g |
| Polyunsaturated fat | 19.5 g |
| Trans fat | 0.03 g |
| Sodium | 113 mg |
| Potassium | 585 mg |
| Calcium | 106 mg |
| Iron | 3.2 mg |
| Magnesium | 202 mg |
| Phosphorus | 412 mg |
| Zinc | 3.8 mg |
| Copper | 1.1 mg |
| Manganese | 2.6 mg |
| Selenium | 3.7 µg |
| Vitamin k | 4.3 µg |
| Thiamin b1 | 0.18 mg |
| Niacin b3 | 3.7 mg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).