Nuts, ginkgo nuts, dried
Nut and Seed Products · nutrition facts per 100 g
348kcal
10.4 gprotein
2.0 gfat
72.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 99 kcal |
All nutrients (per 100 g)
| Energy kcal | 348 kcal |
| Protein | 10.4 g |
| Fat | 2.0 g |
| Carbohydrates | 72.4 g |
| Water | 12.4 g |
| Saturated fat | 0.38 g |
| Monounsaturated fat | 0.74 g |
| Polyunsaturated fat | 0.74 g |
| Cholesterol | 0 mg |
| Sodium | 13.0 mg |
| Potassium | 998 mg |
| Calcium | 20.0 mg |
| Iron | 1.6 mg |
| Magnesium | 53.0 mg |
| Phosphorus | 269 mg |
| Zinc | 0.67 mg |
| Copper | 0.54 mg |
| Manganese | 0.22 mg |
| Vitamin a rae | 55.0 µg |
| Vitamin c | 29.3 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.43 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 11.7 mg |
| Vitamin b6 | 0.64 mg |
| Folate dfe | 106 µg |
| Vitamin b12 | 0 µg |
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