Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nut and Seed Products · nutrition facts per 100 g
647kcal
13.1 gprotein
62.3 gfat
20.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 184 kcal |
All nutrients (per 100 g)
| Energy kcal | 647 kcal |
| Protein | 13.1 g |
| Fat | 62.3 g |
| Carbohydrates | 20.8 g |
| Fiber | 5.2 g |
| Water | 2.0 g |
| Saturated fat | 9.4 g |
| Monounsaturated fat | 25.7 g |
| Polyunsaturated fat | 24.3 g |
| Cholesterol | 0 mg |
| Sodium | 91.0 mg |
| Potassium | 320 mg |
| Calcium | 22.0 mg |
| Iron | 2.6 mg |
| Magnesium | 59.0 mg |
| Phosphorus | 366 mg |
| Zinc | 3.0 mg |
| Copper | 0.18 mg |
| Manganese | 7.0 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0.1 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.4 mg |
| Riboflavin b2 | 0.3 mg |
| Niacin b3 | 1.5 mg |
| Vitamin b6 | 0.35 mg |
| Folate dfe | 125 µg |
| Vitamin b12 | 0 µg |
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