Nuts, coconut cream, canned, sweetened
Nut and Seed Products · nutrition facts per 100 g
357kcal
1.2 gprotein
16.3 gfat
53.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 19 g | 68 kcal |
| 1 cup | 296 g | 1057 kcal |
All nutrients (per 100 g)
| Energy kcal | 357 kcal |
| Protein | 1.2 g |
| Fat | 16.3 g |
| Carbohydrates | 53.2 g |
| Fiber | 0.2 g |
| Sugars | 51.5 g |
| Water | 29.0 g |
| Saturated fat | 15.5 g |
| Monounsaturated fat | 0.68 g |
| Polyunsaturated fat | 0.16 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 36.0 mg |
| Potassium | 101 mg |
| Calcium | 4.0 mg |
| Iron | 0.13 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 22.0 mg |
| Zinc | 0.6 mg |
| Copper | 0.24 mg |
| Manganese | 0.81 mg |
| Selenium | 5.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.13 mg |
| Vitamin k | 0.1 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.04 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 14.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 6.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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