Nuts, cashew butter, plain, without salt added
Nut and Seed Products · nutrition facts per 100 g
587kcal
17.6 gprotein
49.4 gfat
27.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 16 g | 94 kcal |
| 1 oz | 28.4 g | 167 kcal |
All nutrients (per 100 g)
| Energy kcal | 587 kcal |
| Protein | 17.6 g |
| Fat | 49.4 g |
| Carbohydrates | 27.6 g |
| Fiber | 2.0 g |
| Water | 3.0 g |
| Saturated fat | 9.8 g |
| Monounsaturated fat | 29.1 g |
| Polyunsaturated fat | 8.3 g |
| Cholesterol | 0 mg |
| Sodium | 15.0 mg |
| Potassium | 546 mg |
| Calcium | 43.0 mg |
| Iron | 5.0 mg |
| Magnesium | 258 mg |
| Phosphorus | 457 mg |
| Zinc | 5.2 mg |
| Copper | 2.2 mg |
| Manganese | 0.81 mg |
| Selenium | 11.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.31 mg |
| Riboflavin b2 | 0.19 mg |
| Niacin b3 | 1.6 mg |
| Vitamin b6 | 0.25 mg |
| Folate dfe | 68.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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