Nuts, cashew butter, plain, with salt added
Nut and Seed Products · nutrition facts per 100 g
609kcal
12.1 gprotein
53.0 gfat
30.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 173 kcal |
| 1 tbsp | 16 g | 97 kcal |
All nutrients (per 100 g)
| Energy kcal | 609 kcal |
| Protein | 12.1 g |
| Fat | 53.0 g |
| Carbohydrates | 30.3 g |
| Fiber | 3.0 g |
| Sugars | 9.1 g |
| Water | 2.3 g |
| Saturated fat | 10.6 g |
| Monounsaturated fat | 26.7 g |
| Polyunsaturated fat | 13.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 295 mg |
| Potassium | 447 mg |
| Calcium | 61.0 mg |
| Iron | 4.9 mg |
| Magnesium | 206 mg |
| Phosphorus | 388 mg |
| Zinc | 4.4 mg |
| Copper | 1.8 mg |
| Selenium | 9.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 5.1 mg |
| Vitamin k | 30.3 µg |
| Thiamin b1 | 0.16 mg |
| Riboflavin b2 | 0.16 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.2 mg |
| Folate dfe | 55.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 48.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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