Nuts, almonds, honey roasted, unblanched
Nut and Seed Products · nutrition facts per 100 g
594kcal
18.2 gprotein
49.9 gfat
27.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup whole kernels | 144 g | 855 kcal |
| 1 oz | 28.4 g | 169 kcal |
All nutrients (per 100 g)
| Energy kcal | 594 kcal |
| Protein | 18.2 g |
| Fat | 49.9 g |
| Carbohydrates | 27.9 g |
| Fiber | 13.7 g |
| Water | 1.7 g |
| Saturated fat | 4.7 g |
| Monounsaturated fat | 32.4 g |
| Polyunsaturated fat | 10.5 g |
| Cholesterol | 0 mg |
| Sodium | 130 mg |
| Potassium | 560 mg |
| Calcium | 263 mg |
| Iron | 2.8 mg |
| Magnesium | 240 mg |
| Phosphorus | 400 mg |
| Zinc | 2.6 mg |
| Copper | 0.97 mg |
| Manganese | 2.0 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0.7 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.95 mg |
| Niacin b3 | 2.8 mg |
| Vitamin b6 | 0.09 mg |
| Folate dfe | 32.0 µg |
| Vitamin b12 | 0 µg |
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