Noodles, japanese, somen, dry
Cereal Grains and Pasta · nutrition facts per 100 g
356kcal
11.4 gprotein
0.81 gfat
74.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 oz | 57 g | 203 kcal |
All nutrients (per 100 g)
| Energy kcal | 356 kcal |
| Protein | 11.4 g |
| Fat | 0.81 g |
| Carbohydrates | 74.1 g |
| Fiber | 4.3 g |
| Water | 9.2 g |
| Saturated fat | 0.12 g |
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.33 g |
| Cholesterol | 0 mg |
| Sodium | 1840 mg |
| Potassium | 164 mg |
| Calcium | 23.0 mg |
| Iron | 1.3 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 80.0 mg |
| Zinc | 0.45 mg |
| Copper | 0.14 mg |
| Manganese | 0.48 mg |
| Selenium | 8.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.88 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 14.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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