Noodles, japanese, somen, cooked
Cereal Grains and Pasta · nutrition facts per 100 g
131kcal
4.0 gprotein
0.18 gfat
27.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 176 g | 231 kcal |
All nutrients (per 100 g)
| Energy kcal | 131 kcal |
| Protein | 4.0 g |
| Fat | 0.18 g |
| Carbohydrates | 27.5 g |
| Water | 67.9 g |
| Saturated fat | 0.03 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.07 g |
| Cholesterol | 0 mg |
| Sodium | 161 mg |
| Potassium | 29.0 mg |
| Calcium | 8.0 mg |
| Iron | 0.52 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 27.0 mg |
| Zinc | 0.22 mg |
| Copper | 0.03 mg |
| Manganese | 0.25 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.1 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).