Noodles, egg, spinach, enriched, dry
Cereal Grains and Pasta · nutrition facts per 100 g
382kcal
14.6 gprotein
4.5 gfat
70.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 oz | 57 g | 218 kcal |
| 1 cup | 38 g | 145 kcal |
All nutrients (per 100 g)
| Energy kcal | 382 kcal |
| Protein | 14.6 g |
| Fat | 4.5 g |
| Carbohydrates | 70.3 g |
| Fiber | 6.8 g |
| Water | 8.7 g |
| Saturated fat | 1.1 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 1.0 g |
| Cholesterol | 95.0 mg |
| Sodium | 72.0 mg |
| Potassium | 355 mg |
| Calcium | 56.0 mg |
| Iron | 4.2 mg |
| Magnesium | 82.0 mg |
| Phosphorus | 193 mg |
| Zinc | 1.8 mg |
| Copper | 0.26 mg |
| Manganese | 1.0 mg |
| Vitamin c | 0 mg |
| Thiamin b1 | 1.1 mg |
| Riboflavin b2 | 0.48 mg |
| Niacin b3 | 6.6 mg |
| Vitamin b6 | 0.41 mg |
| Folate dfe | 354 µg |
| Vitamin b12 | 0.4 µg |
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