Noodles, egg, spinach, enriched, cooked
Cereal Grains and Pasta · nutrition facts per 100 g
132kcal
5.0 gprotein
1.6 gfat
24.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 160 g | 211 kcal |
All nutrients (per 100 g)
| Energy kcal | 132 kcal |
| Protein | 5.0 g |
| Fat | 1.6 g |
| Carbohydrates | 24.2 g |
| Fiber | 2.3 g |
| Sugars | 0.71 g |
| Water | 68.5 g |
| Saturated fat | 0.36 g |
| Monounsaturated fat | 0.49 g |
| Polyunsaturated fat | 0.35 g |
| Cholesterol | 33.0 mg |
| Sodium | 12.0 mg |
| Potassium | 37.0 mg |
| Calcium | 19.0 mg |
| Iron | 1.1 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 57.0 mg |
| Zinc | 0.63 mg |
| Copper | 0.08 mg |
| Manganese | 0.32 mg |
| Selenium | 21.8 µg |
| Vitamin a rae | 10.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.55 mg |
| Vitamin k | 101 µg |
| Thiamin b1 | 0.24 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 1.5 mg |
| Vitamin b6 | 0.11 mg |
| Folate dfe | 94.0 µg |
| Vitamin b12 | 0.14 µg |
| Choline | 25.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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