Noodles, egg, cooked, enriched, with added salt
Cereal Grains and Pasta · nutrition facts per 100 g
138kcal
4.5 gprotein
2.1 gfat
25.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 160 g | 221 kcal |
All nutrients (per 100 g)
| Energy kcal | 138 kcal |
| Protein | 4.5 g |
| Fat | 2.1 g |
| Carbohydrates | 25.2 g |
| Fiber | 1.2 g |
| Sugars | 0.4 g |
| Water | 67.7 g |
| Saturated fat | 0.42 g |
| Monounsaturated fat | 0.58 g |
| Polyunsaturated fat | 0.55 g |
| Trans fat | 0.03 g |
| Cholesterol | 29.0 mg |
| Sodium | 165 mg |
| Potassium | 38.0 mg |
| Calcium | 12.0 mg |
| Iron | 1.5 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 76.0 mg |
| Zinc | 0.65 mg |
| Copper | 0.1 mg |
| Manganese | 0.32 mg |
| Selenium | 23.9 µg |
| Vitamin a rae | 6.0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.17 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.29 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 2.1 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 138 µg |
| Vitamin b12 | 0.09 µg |
| Choline | 25.7 mg |
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