Nance, canned, syrup, drained
Fruits and Fruit Juices · nutrition facts per 100 g
95kcal
0.56 gprotein
1.3 gfat
22.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 fruit without pits | 11.1 g | 11 kcal |
All nutrients (per 100 g)
| Energy kcal | 95 kcal |
| Protein | 0.56 g |
| Fat | 1.3 g |
| Carbohydrates | 22.8 g |
| Fiber | 7.0 g |
| Sugars | 15.7 g |
| Water | 74.8 g |
| Trans fat | 0 g |
| Sodium | 8.0 mg |
| Potassium | 194 mg |
| Calcium | 42.0 mg |
| Iron | 0.37 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 7.0 mg |
| Zinc | 0.06 mg |
| Copper | 0.05 mg |
| Manganese | 0.17 mg |
| Vitamin c | 10.8 mg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.3 mg |
| Vitamin b6 | 0.01 mg |
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