Mushrooms, white, stir-fried
Vegetables and Vegetable Products · nutrition facts per 100 g
26kcal
3.6 gprotein
0.33 gfat
4.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup sliced | 108 g | 28 kcal |
All nutrients (per 100 g)
| Energy kcal | 26 kcal |
| Protein | 3.6 g |
| Fat | 0.33 g |
| Carbohydrates | 4.0 g |
| Fiber | 1.8 g |
| Sugars | 0 g |
| Water | 91.1 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.16 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 12.0 mg |
| Potassium | 396 mg |
| Calcium | 4.0 mg |
| Iron | 0.25 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 105 mg |
| Zinc | 0.57 mg |
| Copper | 0.29 mg |
| Manganese | 0.05 mg |
| Selenium | 13.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.46 mg |
| Niacin b3 | 4.0 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 20.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 21.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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