Mushrooms, straw, canned, drained solids
Vegetables and Vegetable Products · nutrition facts per 100 g
32kcal
3.8 gprotein
0.68 gfat
4.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 5.5 g | 2 kcal |
| 1 cup | 182 g | 58 kcal |
All nutrients (per 100 g)
| Energy kcal | 32 kcal |
| Protein | 3.8 g |
| Fat | 0.68 g |
| Carbohydrates | 4.6 g |
| Fiber | 2.5 g |
| Water | 89.9 g |
| Saturated fat | 0.09 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.26 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 384 mg |
| Potassium | 78.0 mg |
| Calcium | 10.0 mg |
| Iron | 1.4 mg |
| Magnesium | 7.0 mg |
| Phosphorus | 61.0 mg |
| Zinc | 0.67 mg |
| Copper | 0.13 mg |
| Manganese | 0.1 mg |
| Selenium | 15.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 0.22 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 38.0 µg |
| Vitamin b12 | 0 µg |
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