Mushrooms, portabella, grilled
Vegetables and Vegetable Products · nutrition facts per 100 g
29kcal
3.3 gprotein
0.58 gfat
4.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup sliced | 121 g | 35 kcal |
All nutrients (per 100 g)
| Energy kcal | 29 kcal |
| Protein | 3.3 g |
| Fat | 0.58 g |
| Carbohydrates | 4.4 g |
| Fiber | 2.2 g |
| Sugars | 2.3 g |
| Water | 90.7 g |
| Saturated fat | 0.06 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.23 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 11.0 mg |
| Potassium | 437 mg |
| Calcium | 3.0 mg |
| Iron | 0.4 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 135 mg |
| Zinc | 0.65 mg |
| Copper | 0.39 mg |
| Manganese | 0.07 mg |
| Selenium | 21.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.3 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.4 mg |
| Niacin b3 | 6.3 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 19.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 32.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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