Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Baked Products · nutrition facts per 100 g
270kcal
10.3 gprotein
2.0 gfat
52.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 muffin | 52 g | 140 kcal |
| 1 oz | 28.4 g | 77 kcal |
All nutrients (per 100 g)
| Energy kcal | 270 kcal |
| Protein | 10.3 g |
| Fat | 2.0 g |
| Carbohydrates | 52.6 g |
| Fiber | 2.8 g |
| Sugars | 3.5 g |
| Water | 33.0 g |
| Saturated fat | 0.53 g |
| Monounsaturated fat | 0.48 g |
| Polyunsaturated fat | 0.92 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 477 mg |
| Potassium | 129 mg |
| Calcium | 197 mg |
| Iron | 4.7 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 107 mg |
| Zinc | 1.4 mg |
| Copper | 0.16 mg |
| Manganese | 0.63 mg |
| Selenium | 26.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 1.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.36 mg |
| Vitamin k | 1.4 µg |
| Thiamin b1 | 0.54 mg |
| Riboflavin b2 | 0.28 mg |
| Niacin b3 | 5.0 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 180 µg |
| Vitamin b12 | 0.05 µg |
| Choline | 15.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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