Muffins, corn, commercially prepared
Baked Products · nutrition facts per 100 g
305kcal
5.9 gprotein
8.4 gfat
51.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 medium | 113 g | 345 kcal |
| 1 mini | 17 g | 52 kcal |
| 1 extra large | 168 g | 512 kcal |
| 1 small | 66 g | 201 kcal |
| 1 large | 139 g | 424 kcal |
| 1 oz | 28.4 g | 87 kcal |
All nutrients (per 100 g)
| Energy kcal | 305 kcal |
| Protein | 5.9 g |
| Fat | 8.4 g |
| Carbohydrates | 51.0 g |
| Fiber | 3.4 g |
| Sugars | 17.8 g |
| Water | 32.6 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 3.2 g |
| Cholesterol | 26.0 mg |
| Sodium | 385 mg |
| Potassium | 69.0 mg |
| Calcium | 74.0 mg |
| Iron | 2.8 mg |
| Magnesium | 32.0 mg |
| Phosphorus | 284 mg |
| Zinc | 0.54 mg |
| Copper | 0.3 mg |
| Manganese | 0.35 mg |
| Selenium | 15.2 µg |
| Vitamin a rae | 52.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.8 mg |
| Vitamin k | 2.3 µg |
| Thiamin b1 | 0.27 mg |
| Riboflavin b2 | 0.33 mg |
| Niacin b3 | 2.0 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 82.0 µg |
| Vitamin b12 | 0.09 µg |
| Choline | 51.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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