Muffins, blueberry, toaster-type
Baked Products · nutrition facts per 100 g
313kcal
4.6 gprotein
9.5 gfat
53.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 89 kcal |
| 1 muffin, toaster | 33 g | 103 kcal |
All nutrients (per 100 g)
| Energy kcal | 313 kcal |
| Protein | 4.6 g |
| Fat | 9.5 g |
| Carbohydrates | 53.3 g |
| Fiber | 1.8 g |
| Sugars | 4.8 g |
| Water | 30.8 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 2.2 g |
| Polyunsaturated fat | 5.3 g |
| Cholesterol | 6.0 mg |
| Sodium | 417 mg |
| Potassium | 83.0 mg |
| Calcium | 13.0 mg |
| Iron | 0.51 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 59.0 mg |
| Zinc | 0.39 mg |
| Copper | 0.08 mg |
| Manganese | 0.37 mg |
| Selenium | 17.6 µg |
| Vitamin a rae | 94.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.91 mg |
| Vitamin k | 19.3 µg |
| Thiamin b1 | 0.24 mg |
| Riboflavin b2 | 0.29 mg |
| Niacin b3 | 2.0 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 103 µg |
| Vitamin b12 | 0.02 µg |
| Choline | 51.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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