Muffins, blueberry, toaster-type, toasted
Baked Products · nutrition facts per 100 g
333kcal
4.9 gprotein
10.1 gfat
56.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 95 kcal |
| 1 muffin, toaster | 31 g | 103 kcal |
All nutrients (per 100 g)
| Energy kcal | 333 kcal |
| Protein | 4.9 g |
| Fat | 10.1 g |
| Carbohydrates | 56.7 g |
| Fiber | 1.9 g |
| Sugars | 13.0 g |
| Water | 26.4 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 2.4 g |
| Polyunsaturated fat | 5.5 g |
| Cholesterol | 5.0 mg |
| Sodium | 444 mg |
| Potassium | 88.0 mg |
| Calcium | 14.0 mg |
| Iron | 0.54 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 192 mg |
| Zinc | 0.48 mg |
| Copper | 0.1 mg |
| Manganese | 0.47 mg |
| Selenium | 18.7 µg |
| Vitamin a rae | 101 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.98 mg |
| Vitamin k | 20.8 µg |
| Thiamin b1 | 0.2 mg |
| Riboflavin b2 | 0.28 mg |
| Niacin b3 | 1.9 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 94.0 µg |
| Vitamin b12 | 0.01 µg |
| Choline | 55.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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