Muffins, blueberry, dry mix
Baked Products · nutrition facts per 100 g
293kcal
3.5 gprotein
3.2 gfat
61.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 83 kcal |
| 1 package, mix + drained berries | 356 g | 1043 kcal |
| 1 serving | 43 g | 126 kcal |
All nutrients (per 100 g)
| Energy kcal | 293 kcal |
| Protein | 3.5 g |
| Fat | 3.2 g |
| Carbohydrates | 61.0 g |
| Fiber | 1.4 g |
| Sugars | 32.7 g |
| Water | 30.2 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 0.7 g |
| Polyunsaturated fat | 1.3 g |
| Trans fat | 0.23 g |
| Cholesterol | 0 mg |
| Sodium | 479 mg |
| Potassium | 48.0 mg |
| Calcium | 18.0 mg |
| Iron | 1.6 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 220 mg |
| Zinc | 0.33 mg |
| Copper | 0.09 mg |
| Manganese | 0.28 mg |
| Selenium | 3.1 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 2.3 mg |
| Thiamin b1 | 0.23 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 1.9 mg |
| Vitamin b6 | 0.08 mg |
| Vitamin b12 | 0 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).