Mollusks, scallop, mixed species, cooked, breaded and fried
Finfish and Shellfish Products · nutrition facts per 100 g
216kcal
18.1 gprotein
10.9 gfat
10.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 large | 31 g | 67 kcal |
All nutrients (per 100 g)
| Energy kcal | 216 kcal |
| Protein | 18.1 g |
| Fat | 10.9 g |
| Carbohydrates | 10.1 g |
| Water | 58.4 g |
| Saturated fat | 2.7 g |
| Monounsaturated fat | 4.5 g |
| Polyunsaturated fat | 2.9 g |
| Cholesterol | 54.0 mg |
| Sodium | 464 mg |
| Potassium | 333 mg |
| Calcium | 42.0 mg |
| Iron | 0.82 mg |
| Magnesium | 59.0 mg |
| Phosphorus | 236 mg |
| Zinc | 1.1 mg |
| Copper | 0.08 mg |
| Manganese | 0.14 mg |
| Selenium | 26.9 µg |
| Vitamin a rae | 22.0 µg |
| Vitamin c | 2.3 mg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 1.5 mg |
| Vitamin b6 | 0.14 mg |
| Folate dfe | 50.0 µg |
| Vitamin b12 | 1.3 µg |
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