Molasses
Sweets · nutrition facts per 100 g
290kcal
0 gprotein
0.1 gfat
74.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving 1 tbsp | 20 g | 58 kcal |
| 1 cup | 337 g | 977 kcal |
All nutrients (per 100 g)
| Energy kcal | 290 kcal |
| Protein | 0 g |
| Fat | 0.1 g |
| Carbohydrates | 74.7 g |
| Fiber | 0 g |
| Sugars | 74.7 g |
| Water | 21.9 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.05 g |
| Cholesterol | 0 mg |
| Sodium | 37.0 mg |
| Potassium | 1460 mg |
| Calcium | 205 mg |
| Iron | 4.7 mg |
| Magnesium | 242 mg |
| Phosphorus | 31.0 mg |
| Zinc | 0.29 mg |
| Copper | 0.49 mg |
| Manganese | 1.5 mg |
| Selenium | 17.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0 mg |
| Niacin b3 | 0.93 mg |
| Vitamin b6 | 0.67 mg |
| Folate dfe | 0 µg |
| Vitamin b12 | 0 µg |
| Choline | 13.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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