Milk shakes, thick vanilla
Dairy and Egg Products · nutrition facts per 100 g
112kcal
3.9 gprotein
3.0 gfat
17.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 container (11 oz) | 313 g | 351 kcal |
| 1 fl oz | 28.4 g | 32 kcal |
All nutrients (per 100 g)
| Energy kcal | 112 kcal |
| Protein | 3.9 g |
| Fat | 3.0 g |
| Carbohydrates | 17.8 g |
| Fiber | 0 g |
| Sugars | 17.8 g |
| Water | 74.4 g |
| Saturated fat | 1.9 g |
| Monounsaturated fat | 0.88 g |
| Polyunsaturated fat | 0.11 g |
| Cholesterol | 12.0 mg |
| Sodium | 95.0 mg |
| Potassium | 183 mg |
| Calcium | 146 mg |
| Iron | 0.1 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 115 mg |
| Zinc | 0.39 mg |
| Copper | 0.05 mg |
| Manganese | 0.01 mg |
| Selenium | 2.3 µg |
| Vitamin a rae | 25.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.2 µg |
| Vitamin e | 0.05 mg |
| Vitamin k | 0.2 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 0.15 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 0.52 µg |
| Choline | 14.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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