Milk shakes, thick chocolate
Dairy and Egg Products · nutrition facts per 100 g
119kcal
3.0 gprotein
2.7 gfat
21.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 container (10.6 oz) | 300 g | 357 kcal |
| 1 fl oz | 28.4 g | 34 kcal |
All nutrients (per 100 g)
| Energy kcal | 119 kcal |
| Protein | 3.0 g |
| Fat | 2.7 g |
| Carbohydrates | 21.2 g |
| Fiber | 0.3 g |
| Sugars | 20.8 g |
| Water | 72.2 g |
| Saturated fat | 1.7 g |
| Monounsaturated fat | 0.78 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 11.0 mg |
| Sodium | 111 mg |
| Potassium | 224 mg |
| Calcium | 132 mg |
| Iron | 0.31 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 126 mg |
| Zinc | 0.48 mg |
| Copper | 0.07 mg |
| Manganese | 0.04 mg |
| Selenium | 1.9 µg |
| Vitamin a rae | 18.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.0 µg |
| Vitamin e | 0.05 mg |
| Vitamin k | 0.2 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 0.12 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0.32 µg |
| Choline | 17.0 mg |
| Caffeine | 2.0 mg |
| Alcohol | 0 g |
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