TidyData Tools

Milk, imitation, non-soy

Dairy and Egg Products · nutrition facts per 100 g

46kcal
1.6 gprotein
2.0 gfat
5.3 gcarbs

Common portions

PortionWeightCalories
1 fl oz30.5 g14 kcal
1 cup244 g112 kcal

All nutrients (per 100 g)

Energy kcal46 kcal
Protein1.6 g
Fat2.0 g
Carbohydrates5.3 g
Fiber0 g
Sugars5.3 g
Water90.0 g
Saturated fat0.25 g
Monounsaturated fat0.48 g
Polyunsaturated fat1.2 g
Cholesterol0 mg
Sodium55.0 mg
Potassium150 mg
Calcium82.0 mg
Iron0.1 mg
Magnesium1.0 mg
Phosphorus100 mg
Zinc0.1 mg
Copper0.02 mg
Selenium1.8 µg
Vitamin a rae61.0 µg
Vitamin c0 mg
Vitamin d1.1 µg
Vitamin e0 mg
Vitamin k0 µg
Thiamin b10 mg
Riboflavin b20 mg
Niacin b30.1 mg
Vitamin b60 mg
Folate dfe0 µg
Vitamin b120 µg
Choline0 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More dairy and egg products