Milk, filled, fluid, with lauric acid oil
Dairy and Egg Products · nutrition facts per 100 g
63kcal
3.3 gprotein
3.4 gfat
4.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 fl oz | 30.5 g | 19 kcal |
| 1 cup | 244 g | 154 kcal |
| 1 quart | 976 g | 615 kcal |
All nutrients (per 100 g)
| Energy kcal | 63 kcal |
| Protein | 3.3 g |
| Fat | 3.4 g |
| Carbohydrates | 4.7 g |
| Fiber | 0 g |
| Sugars | 4.7 g |
| Water | 87.7 g |
| Saturated fat | 3.1 g |
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.01 g |
| Cholesterol | 2.0 mg |
| Sodium | 57.0 mg |
| Potassium | 139 mg |
| Calcium | 128 mg |
| Iron | 0.05 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 97.0 mg |
| Zinc | 0.36 mg |
| Copper | 0.01 mg |
| Manganese | 0 mg |
| Selenium | 2.0 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0.9 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.13 mg |
| Vitamin k | 0.8 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 0.09 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0.34 µg |
| Choline | 15.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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