Milk dessert bar, frozen, made from lowfat milk
Dairy and Egg Products · nutrition facts per 100 g
147kcal
4.4 gprotein
1.5 gfat
32.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 bar | 68 g | 100 kcal |
All nutrients (per 100 g)
| Energy kcal | 147 kcal |
| Protein | 4.4 g |
| Fat | 1.5 g |
| Carbohydrates | 32.0 g |
| Fiber | 6.6 g |
| Sugars | 22.1 g |
| Water | 61.4 g |
| Saturated fat | 0.73 g |
| Monounsaturated fat | 0.58 g |
| Polyunsaturated fat | 0.07 g |
| Cholesterol | 7.0 mg |
| Sodium | 92.0 mg |
| Potassium | 316 mg |
| Calcium | 184 mg |
| Iron | 0.53 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 83.0 mg |
| Zinc | 0.43 mg |
| Copper | 0.1 mg |
| Selenium | 2.2 µg |
| Vitamin a rae | 71.0 µg |
| Vitamin c | 0.9 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.2 mg |
| Vitamin k | 0.6 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 0.13 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0.14 µg |
| Choline | 19.6 mg |
| Caffeine | 2.0 mg |
| Alcohol | 0 g |
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