Milk, chocolate, lowfat, with added vitamin A and vitamin D
Dairy and Egg Products · nutrition facts per 100 g
64kcal
3.5 gprotein
1.1 gfat
10.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 quart | 1000 g | 640 kcal |
| 1 cup | 250 g | 160 kcal |
All nutrients (per 100 g)
| Energy kcal | 64 kcal |
| Protein | 3.5 g |
| Fat | 1.1 g |
| Carbohydrates | 10.2 g |
| Fiber | 0.1 g |
| Sugars | 9.9 g |
| Water | 84.5 g |
| Saturated fat | 0.62 g |
| Monounsaturated fat | 0.3 g |
| Polyunsaturated fat | 0.05 g |
| Cholesterol | 5.0 mg |
| Sodium | 65.0 mg |
| Potassium | 172 mg |
| Calcium | 129 mg |
| Iron | 0.23 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 96.0 mg |
| Zinc | 0.43 mg |
| Copper | 0.03 mg |
| Manganese | 0.03 mg |
| Selenium | 1.9 µg |
| Vitamin a rae | 52.0 µg |
| Vitamin c | 0.4 mg |
| Vitamin d | 1.1 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0.1 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.25 mg |
| Niacin b3 | 0.12 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0.23 µg |
| Choline | 17.0 mg |
| Caffeine | 1.0 mg |
| Alcohol | 0 g |
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