TidyData Tools

Milk, chocolate, lowfat, reduced sugar

Dairy and Egg Products · nutrition facts per 100 g

57kcal
3.4 gprotein
1.0 gfat
7.7 gcarbs

All nutrients (per 100 g)

Energy kcal57 kcal
Protein3.4 g
Fat1.0 g
Carbohydrates7.7 g
Fiber0 g
Sugars7.3 g
Water87.1 g
Saturated fat0.62 g
Monounsaturated fat0.29 g
Polyunsaturated fat0.05 g
Trans fat0.04 g
Cholesterol5.0 mg
Sodium66.0 mg
Potassium168 mg
Calcium122 mg
Iron0.16 mg
Magnesium13.0 mg
Phosphorus98.0 mg
Zinc0.46 mg
Copper0.02 mg
Manganese0.02 mg
Selenium1.9 µg
Vitamin a rae96.0 µg
Vitamin c0 mg
Vitamin d1.5 µg
Vitamin e0 mg
Vitamin k0.1 µg
Thiamin b10.04 mg
Riboflavin b20.23 mg
Niacin b30.12 mg
Vitamin b60.05 mg
Folate dfe5.0 µg
Vitamin b120.2 µg
Choline15.2 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More dairy and egg products