Meatballs, frozen, Italian style
Sausages and Luncheon Meats · nutrition facts per 100 g
286kcal
14.4 gprotein
22.2 gfat
8.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 pieces | 56 g | 160 kcal |
| 3 oz | 85 g | 243 kcal |
All nutrients (per 100 g)
| Energy kcal | 286 kcal |
| Protein | 14.4 g |
| Fat | 22.2 g |
| Carbohydrates | 8.1 g |
| Fiber | 2.3 g |
| Sugars | 3.5 g |
| Water | 53.7 g |
| Saturated fat | 7.6 g |
| Monounsaturated fat | 9.2 g |
| Polyunsaturated fat | 3.4 g |
| Trans fat | 0.58 g |
| Cholesterol | 66.0 mg |
| Sodium | 666 mg |
| Potassium | 296 mg |
| Calcium | 80.0 mg |
| Iron | 1.8 mg |
| Magnesium | 31.0 mg |
| Phosphorus | 239 mg |
| Zinc | 1.7 mg |
| Copper | 0.12 mg |
| Manganese | 0.28 mg |
| Selenium | 15.3 µg |
| Vitamin a rae | 22.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.42 mg |
| Vitamin k | 8.2 µg |
| Thiamin b1 | 0.14 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 3.1 mg |
| Vitamin b6 | 0.2 mg |
| Folate dfe | 36.0 µg |
| Vitamin b12 | 1.0 µg |
| Choline | 45.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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