TidyData Tools

McDONALD'S, Sausage McMUFFIN

Fast Foods · nutrition facts per 100 g

333kcal
12.7 gprotein
21.1 gfat
24.5 gcarbs

Common portions

PortionWeightCalories
1 item 4 oz115 g383 kcal

All nutrients (per 100 g)

Energy kcal333 kcal
Protein12.7 g
Fat21.1 g
Carbohydrates24.5 g
Fiber1.4 g
Sugars1.9 g
Water38.9 g
Saturated fat7.2 g
Monounsaturated fat7.8 g
Polyunsaturated fat3.2 g
Cholesterol39.0 mg
Sodium693 mg
Potassium188 mg
Calcium224 mg
Iron2.0 mg
Magnesium21.0 mg
Phosphorus163 mg
Zinc1.3 mg
Copper0.09 mg
Manganese0.25 mg
Vitamin c0 mg
Vitamin e0.28 mg
Thiamin b10.35 mg
Riboflavin b20.29 mg
Niacin b34.2 mg
Vitamin b60.15 mg
Vitamin b120.45 µg
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More fast foods