McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
Fast Foods · nutrition facts per 100 g
283kcal
10.8 gprotein
17.7 gfat
22.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 item 7 oz | 199 g | 563 kcal |
All nutrients (per 100 g)
| Energy kcal | 283 kcal |
| Protein | 10.8 g |
| Fat | 17.7 g |
| Carbohydrates | 22.0 g |
| Fiber | 0.6 g |
| Sugars | 7.9 g |
| Water | 47.0 g |
| Saturated fat | 5.7 g |
| Monounsaturated fat | 6.7 g |
| Polyunsaturated fat | 2.3 g |
| Cholesterol | 132 mg |
| Sodium | 652 mg |
| Potassium | 146 mg |
| Calcium | 96.0 mg |
| Iron | 1.5 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 307 mg |
| Zinc | 1.0 mg |
| Copper | 0.08 mg |
| Manganese | 0.14 mg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.17 mg |
| Riboflavin b2 | 0.29 mg |
| Niacin b3 | 2.1 mg |
| Vitamin b12 | 0.53 µg |
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