McDONALD'S, QUARTER POUNDER
Fast Foods · nutrition facts per 100 g
244kcal
14.1 gprotein
11.6 gfat
22.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 item | 171 g | 417 kcal |
All nutrients (per 100 g)
| Energy kcal | 244 kcal |
| Protein | 14.1 g |
| Fat | 11.6 g |
| Carbohydrates | 22.2 g |
| Fiber | 1.6 g |
| Sugars | 5.1 g |
| Water | 50.4 g |
| Saturated fat | 4.0 g |
| Monounsaturated fat | 4.2 g |
| Polyunsaturated fat | 0.28 g |
| Cholesterol | 39.0 mg |
| Sodium | 427 mg |
| Potassium | 227 mg |
| Calcium | 84.0 mg |
| Iron | 2.4 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 124 mg |
| Zinc | 2.7 mg |
| Copper | 0.11 mg |
| Manganese | 0.2 mg |
| Vitamin c | 0.9 mg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 0.34 mg |
| Niacin b3 | 4.5 mg |
| Vitamin b12 | 1.3 µg |
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