McDONALD'S, Hamburger
Fast Foods · nutrition facts per 100 g
264kcal
12.9 gprotein
10.1 gfat
30.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 95 g | 251 kcal |
All nutrients (per 100 g)
| Energy kcal | 264 kcal |
| Protein | 12.9 g |
| Fat | 10.1 g |
| Carbohydrates | 30.3 g |
| Fiber | 1.3 g |
| Sugars | 6.0 g |
| Water | 44.5 g |
| Saturated fat | 3.5 g |
| Monounsaturated fat | 3.8 g |
| Polyunsaturated fat | 1.4 g |
| Trans fat | 0.43 g |
| Cholesterol | 27.0 mg |
| Sodium | 494 mg |
| Potassium | 192 mg |
| Calcium | 127 mg |
| Iron | 2.9 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 107 mg |
| Zinc | 1.9 mg |
| Copper | 0.1 mg |
| Manganese | 0.32 mg |
| Selenium | 26.2 µg |
| Vitamin c | 0.6 mg |
| Thiamin b1 | 0.25 mg |
| Riboflavin b2 | 0.24 mg |
| Niacin b3 | 4.5 mg |
| Vitamin b12 | 0.83 µg |
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